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Free Spirit Publishing Sleep Easy A Mindfulness Guide to Getting a Good Night's Sleep Printed Book by Paul Christelis, Elisa Paganelli

32 Pages - Hardcover - Grade 2
  • An Everyday Mindfulness Series title
  • Explores how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with skills they can use every day
  • Trouble sleeping turns into sweet dreams when two children learn to use mindfulness exercises before bed
  • 32 pages
  • Reading Level: Grade 2, GRL: L

Item: FRE98334
Manufacturer: Free Spirit PublishingView similar

NOW $25.49 / EA
General Information
Marketing InformationTwins Billy and Betty are having trouble sleeping. Billy's mind is noisy, constantly chattering, keeping him awake. Betty finds that as soon as her eyes close she starts to worry about what will happen the next day at school. But the twins learn how to have a restful night by using mindfulness techniques to help them sleep tight.
Product NameSleep Easy A Mindfulness Guide to Getting a Good Night's Sleep
Product TypePrinted Book
ManufacturerFree Spirit Publishing
Manufacturer Website Address
Packaged Quantity1 Each
Distribution Media/MethodHardcover
Manufacturer Part Number978-1-63198-334-4
Brand NameFree Spirit Publishing
Product Information
Number Of Pages32
  • Paul Christelis
  • Elisa Paganelli
Recommended Age5-9 Year
Physical Characteristics
Depth9" (228.60 mm)
Width7.50" (190.50 mm)

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